Jul 19, 2020
<p> In this week’s episode I interview Heidi Anderson about her journey into motherhood and the challenge of the days and weeks post-birth. After being told by her GP that it would be a miracle to fall pregnant naturally, Heidi fell on her first attempt. She was so shocked that she admits to feeling ungrateful for the first few weeks as she grappled with the inevitable and sudden change to her career and lifestyle. Once the doubt and first trimester nausea had passed, she embraced her pregnancy despite a Gestational Diabetes diagnosis and actively prepared for her labour with hypnobirth techniques. She was induced at 39.5 weeks, she birthed via cesarean and her baby boy, Memphis, spent his first few days in NICU with low blood sugar levels. Heidi is brutally honest about her experience as a new mum and she emphasises the importance of preparing not only for your birth but for the fourth trimester, too. </p>
<p>If you'd like my FREE guide on perineal massage click HERE</p>
<p>If you'd like my FREE 5-minute breathing exercise click HERE</p>
<p>Follow us on Instagram @australianbirthstories to keep the conversation going.</p>
<p> To learn more about The Birth Class my online childbirth education course head to the shop HERE</p>