Jul 11, 2021
<p> In this week’s episode I chat to Elodie about her three births. As a first-time mum she was happy to let her birth unfold without doing much preparation. By the time she was pregnant with her third baby and preparing for a VBAC2 (Vaginal Birth After 2 Caesareans) she understood the power of knowledge, embraced months of mental and physical preparation and surrounded herself with educated, informed and encouraging support people who could advocate for her during labour and delivery. If you are currently preparing for a VBAC or you’re considering one in the future, this episode is for you. </p>
<p>If you'd like my FREE guide on perineal massage click HERE</p>
<p>If you'd like my FREE 5-minute breathing exercise click HERE</p>
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<p> To learn more about The Birth Class my online childbirth education course head to the shop HERE</p>